EP 145: how to come alive in the season of autumn (healing with nature)
As the air turns crisp and the leaves begin to fall, autumn invites us to slow down and transform. In this episode, we explore how to "come alive" and heal deeper during this season of transition, using grounding practices, self-reflection, and intentional self-care to nurture our inner growth. Whether you’re looking to shed old patterns or set new intentions, this episode will guide you through aligning with autumn’s energy for personal transformation.
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I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
