EP 133: why intellectualizing your healing will keep you anxious & how to overcome it
In today’s episode Danielle explains the process of intellectualizing and breaks down how it can stifle your growth and healing, keeping you trapped in uncomfortable emotions,and stories. She then offers tangible solutions to move away from intellectualization and into integrating the mind, body, and energy systems to achieve root cause healing. With new perspective shifts, stories, and tips, Danielle offers a gateway to transition anxiety into evolution. If you are ready to dive in, press play!
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Instagram: @danielleleighlanteri
Website: www.danielleleighlanteri.com
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Gain access to FREE resources for anxiety here! https://www.danielleleighlanteri.com/free-resources
I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it.
Sending a massive energy hug your way!
Danielle xx
