EP 101: how to ACTUALLY blend western and eastern modalities to find YOUR UNIQUE ROADMAP FOR HEALING with expert Morgan Starr-Riestis

In today’s episode, Danielle sits down with Holistic Therapist and Life Coach, Morgan Starr-Riestis, the founder of MindPsy Guidance. They explore the gaps of westernized psychology and how eastern modalities, such as the chakra systems and energy medicine, has a place in our self-healing journey. Morgan shares insight into the implementation of her own wellness routine, both preventative and responsive, such as habit stacking, cold exposure, and finding flexibility within routine. And both Danielle and Morgan share effective frameworks for finding balance and alignment within such a nuanced topic. With empathy and expertise, this episode bridges the gap between science and spirituality like no other! 

Connect with Morgan!

Instagram: @mind.psy.guidance 

Seminar: https://www.sevencenterslifeschool.com/  

Website: https://www.mindpsyguidance.com/

Connect with Danielle!

Instagram: @danielleleighlanteri @thestarsarecallingyou

Website: www.danielleleighlanteri.com

ITA Energy Medicine Alignments:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Wellness Counseling:

https://www.danielleleighlanteri.com/wellness-counseling

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Want to ask a question or leave a topic suggestion?

DM Danielle on instagram or email [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx