Ep 74: the truth about people pleasing and how to stop

Are you ready to feel inspired to start living for yourself again? In this episode, I share all about what people pleasing is, examples of how it looks, where it stems from, the physical, emotional, and psychological side effects, my own experience with people pleasing, and how exactly I got rid of those limiting beliefs and behaviors. Sacrificing your wellbeing for the sake of others is not selfless, let’s talk about it and heal together once and for all. 

Reference: https://www.medicalnewstoday.com/articles/people-pleaser#causes

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I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx