EP 19: My #1 Tip for Banishing Anxiety (Blending Science & Psychology)
It's not a matter of if you experience anxiety, but when and how often. So, learning what anxiety is, knowing how to manage it, and filling your tool kit up with ample practices are vital for your overall wellbeing and quality of life. In today’s episode of The Stars Are Calling You podcast, we take both a scientific AND energetic approach to managing anxiety, as we talk about ways you can kick anxiety to the curb. Are you ready to get a better handle over your life? If so, hit play!
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I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, and you are feeling called to review this episode, or share it with a friend or on social media, it would be immensely appreciated. Sending a massive energy hug your way!
Danielle xx
