Season 2
Episodes
EP 37: Why I dropped out of NYU + How to embody your true path
Sharing my experience of going from chaos to alignment as I made the decision to drop out of NYU. This is a story of learning how to embody your truth and follow your authentic path. If you are ready to learn the...
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EP 36: Ask Dee # 1 - Spiritual Routine, Human Design, Trauma Healing, Running out of Time, etc.
Today we are starting something new! Episode one of “Ask Dee,” my new advice segment. In this episode I answer YOUR questions:What are your core values in your daily routine? Things you know if you skip over you wont...
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EP 35: How to Integrate Self-Care into Your Everyday Life, for REAL!
Self-care is not something that you need to earn. Self-care does not need to be extravagant in order to be valuable. Join me for today’s talk to discuss:Misconceptions about self-care How to prevent burn out Ways to...
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EP 34: Healing You Relationship with Food & Your Body, Ft. my experience with anorexia
If you are looking for ways to heal your relationship with food, exercise, and body image, then this episode is for you. Today we talk about My experience with anorexia Why I chose full recovery over living half a...
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EP 33: The Psychology of Happy - How to Align with Joy
Today we are really blending psychology and energy work as we talk about the psychology behind happiness! We discuss:What emotions areThe emotional guidance scale and how to climb it vibrationally The definition of...
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EP 32: Who is your higher self & how do you align with its essence?
Who is your higher self, and how do you align with its essence? Today we get deep and talk about: The definition of a higher self / higher soul, and if there even is a concrete definition The ways you could be...
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EP 31: Facing insecurities and flaws & building strength and compassion
Being human is hard and messy, and because of that we often come up against insecurities and spend energy judging ourselves for our flaws and mistakes. But what if our flaws are our super powers? What if imperfections...
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EP 30: For Those Seeking Balance and Peace… Let’s Chat
You are feeling drained, burnt out, with either not enough time or too much of it. You are feeling slightly off kilter, and you are in need of a reset. I feel you. What you need is to cultivate your own unique dynamic...
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EP 29: The Subconscious Mind + Releasing Limiting Beliefs 101
Today we dive deep into what the subconscious mind actually is, how it stores beliefs and conditioning patterns, how we can uncover them, and how we can rewire the subconscious mind through science, psychology, and...
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EP 28: Transmuting Academic Anxiety + Letting Go of Pressures
Where are my stressed out students, feeling overwhelmed with pressure and expectations? I see you, I hear you, and I empathize completely with how you are feeling. Today I want to offer you a new perspective, powerful...
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EP 27: Navigating Friendships, Loneliness, Healing & Letting go
2022 is the year of letting go of old relationships and cultivating new ones that align with your highest self. And with this transition comes A LOT of uncomfortable emotions and the push towards releasing limiting...
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EP 26: The Psychology of Manifestation + 7 Principles to Demystify the Mystical and Align with your Highest Good
Let’s demystify the mystical and talk about 7 psychological principles that remind me of the spiritual practice of manifestation! With this knowledge you will be able to recognize negative mindsets and limiting...
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